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THERAPEUTIC MODALITITES

Therapeutic modalities are simply different types of approaches or methods that therapists use to help people improve their mental health, manage emotions, and overcome challenges. Think of them as tools in a therapist's toolbox—each tool is designed to help with specific issues or to be used in a certain way, depending on what the person needs.

Image of Accelerated Resolution Therapy

ART

Psychotherapy Session

CBT

Counselor conducting an EMDR session with her hand extended

EMDR

Young woman laying back on a chaise with a visor over her eyes for ketamine assisted therapy

Ketamine

© 2024 Healthy Minds Counseling Center, PC

191 Sand Creek Road - Suite 230

Brentwood, CA 94513

Phone: (925) 663-8158​

Healthy Minds Counseling Center is not a crisis or emergency service center. If you are currently experiencing a crisis or psychiatric emergency, please call 911, go to your nearest emergency room, or contact the National Suicide Prevention Lifeline at 988.  If you are located outside the United States, call your local emergency line immediately.

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